If the shoulder lies slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the chance of putting pressure on the trapezius and forcing the scapula shoulder blade to the steering column is reduced. By contrast, once in the 90 degree position, sleepers can wake up with neck of the guitar pain and upper upper arm . and altered sensitivity to little and ring fingertips. If a pillow you put a lot of pressure on the neck in the back sleeping position, particularly the C2 and C3 vertebrae, then the treatment has offered nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints inside the neck. Similarly, if the joint capsules are not resting easy, the inflammatory process can be endured, and recovery will be far more difficult.
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