If the shoulder lies slightly forward on the bed in front of the bed, assuming that the mattress can hold this position, the risk of putting pressure on the trapezius and forcing the scapula shoulder blade to the column is reduced. By contrast, when in the 90 degree position, sleepers can wake up with neck pain and upper wrist and altered sensitivity to little and ring fingers. If a pillow you put too much pressure on the neck inside the back sleeping position, specially the C2 and C3 vertebrae, then the treatment has presented nearly always in danger. The pressure can irritate the lack of sheath, sensitive muscles and joints inside the neck. Similarly, if the articulations are not resting easy, the inflammatory process can be maintained, and recovery will be much more difficult.
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