If the shoulder is positioned slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the risk of putting pressure on the trapezius and forcing the scapula shoulder blade to the steering column is reduced. By contrast, when in the 90 degree position, sleepers can wake up with side pain and upper left arm and altered sensitivity to little and ring fingertips. If a pillow you put an excessive amount of pressure on the neck in the back sleeping position, specially the C2 and C3 vertebrae, then the treatment has supplied nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints in the neck. Similarly, if the bones are not resting easy, the inflammatory process can be suffered, and recovery will be much more difficult.
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